If you are experiencing any facial pain which is not easily explainable, you should always consult your doctor to get it checked out. The pain in any part of your face including your eyes and mouth is more often than not, caused as a result of an injury you have received or
For several years now I've been struggling with anxiety. For a long time I didn't realize that's what it was. I would find myself unable to go to lessons at school, crippled by the thought of being in the room with 10 other people! When things went wrong I would
If you're trying to stick to a solid sleep regimen, caffeine can obviously make it hard to fall asleep and get a good night's rest. But curbing your coffee and tea intake may not be the only steps necessary in ridding caffeine from your body. Since the FDA does not
Negative thoughts can sneak up on us at any time. Sometimes you don’t even realize you’re doing it, but negative thinking, like “There’s no way I can finish this third mile,” or, “I’m so over today,” and even, “It doesn’t matter if I have that pint of B&J in the
You know that week before your period when even a sappy commercial can have you reaching for the tissues? Or when you feel irrationally angry at your boyfriend even though all he did was forget to pick up milk on the way home? Turns out, you may have nothing to
The holidays can get even the happiest of us a little cranky. From the stress of picking out the perfect gifts, to too much family time, or even work, this season is always hectic. If you’re looking for a quick pick-me-up, just try one of these eight tips.
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