You are here
Home > Food & Drink > Healthy Girl Recipe: Baked Avocado Fries

Healthy Girl Recipe: Baked Avocado Fries


We love any excuse to try a healthier “French fry” and these baked avocado fries looked too delish to pass up. Sometimes it’s so hard to eat healthier, and I find it’s because I tend to turn to rather boring or simple foods. 

Baked Avocado Fries
Enjoy the recipe! These baked avocado fries are a perfect way to add some flavor and texture to an already addictive veggie.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Ingredients
  1. 1/4 cup flour
  2. 1 tsp kosher salt
  3. 2 large eggs, beaten
  4. 1 1/4 cups panko (Japanese bread crumbs)
  5. 2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
  6. Grated parmesan for serving (optional)
If you don’t have Buy Me a Pie! app installed you’ll see the list with ingredients right after downloading it
Instructions
  1. Preheat oven to 450.
  2. Coat avocado slices in the four, then egg, then panko.
  3. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet.
  4. Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes at 450, or until they are golden brown
Notes
  1. (I turned my oven up to 500 for the last 5 minutes)
Print
FunkyFaithGirl.com http://www.funkyfaithgirl.com/
Healthy Girl Recipe: Baked Avocado Fries

 

Leave a Reply

Top